Health & Wellness Coaching
Integrative Health & Wellness Coaching.
Your Path to Health & Harmony
My coaching sessions are designed to guide you toward balance, clarity, and wellness in all areas of your life. Unlock your potential with our Integrative Health Coaching. My unique client-centered approach combines holistic practices with evidence-based strategies tailored to your individual needs to help you tap into your inner wisdom and make sustainable lifestyle changes. Together, we will explore your health history, lifestyle habits, and emotional well-being to create a personalized roadmap to optimal health. Whether you’re seeking to manage stress, improve nutrition, or enhance physical fitness, our supportive environment empowers you to take charge of your health journey. Experience a transformative partnership that encourages self-discovery, resilience, and lasting change. Let’s work together to harmonize your mind, body, and spirit for a healthier, balanced life.
I Support You With
Stress & emotional wellness
Sleep improvement
Work-life balance
Mindfulness practices
Spiritual alignment
Mindful eating & dietary awareness
Confidence, Self-love & personal empowerment
Intuitive connection
*** New Client Special
Your First Session Is On Me ***
To celebrate the soft launch of My Healing Harmony, I’m offering new clients their first 1:1 session free when you book a coaching package during the month of May.
This is a chance to experience what it feels like to be supported — fully, compassionately, and without pressure — in a space that honors your mind, body, and spirit.
How It Works
• Book a 3, 6, or 10-session coaching package
• Receive your first session FREE (That’s $85–$100 in value)
• Offer valid if you book before May 31, 2025
Virtual sessions | Personalized support | No code needed
This is your sign to begin. With intention. With support. In harmony.
Individual Coaching Packages.
Step into your healing journey — with ease and intention.
1:1 Sessions – Tailored to You
Whether you're beginning your journey or deepening your self-care practice, I offer personalized coaching packages to meet your needs.
Single Session - $100
Ideal for check-ins or one-time guidance (for existing clients only).
3-Session Package - $285
Dive deeper with short-term support and guidance.
(Save $15 — $95/session)
6-Session Package - $540
A guided intentional journey toward transformation over time.
(Save $60 – $90/session)
10-Session Package - $850
Comprehensive support for lasting change.
(Save $150 – $85/session)
Group Coaching Sessions
Healing in Community – Group Sessions
Healing doesn't have to happen alone — and in community, transformation can be even more powerful. These intimate group coaching sessions offer a supportive space to learn, grow, and reflect with others who are walking similar paths. Each group session includes guided practices, real conversation, and gentle accountability — all rooted in love, intention, and collective healing.
Group Offerings May Include
• Themed group coaching series
• Drop-in healing circles
• Small group mindfulness sessions
• Virtual community check-ins Groups are capped to maintain connection and personal support.
Monthly Drop-In Circle – $43
45-minute themed session with grounding, reflection, and intuitive support.
4-Week Group Series – $196
Includes weekly 75-min live sessions, journaling, and guided growth in a supportive community container.
Medical Collaboration
Whole-person healing, supported from every angle.
At My Healing Harmony, I believe true wellness happens when we care for the whole person — physically, mentally, emotionally, and spiritually. That’s why I proudly collaborate with licensed medical professionals and holistic practitioners to ensure you receive comprehensive, well-rounded support.
This integrative approach allows me to:
• Provide informed, aligned coaching that complements your medical care
• Help you implement lifestyle changes recommended by your provider
• Offer clear communication (with your permission) between your care team and your coaching journey
• Refer you to trusted professionals when additional clinical support is needed
Whether you're working with a doctor, therapist, nutritionist, or specialist, I’m here to walk beside you — helping you make sense of your care plan and supporting you in real, actionable ways that create lasting transformation. You don’t have to choose between clinical and intuitive — your healing journey can include both.